Ahh! Hello, weekend! ...Almost.
Now that the weeks are getting closer to the show date, they sure do move a heck of a lot faster. (Gulp!)
I found a few people messaging me due to my lack of attendance at CrossFit this week which makes me sad, but here's the scoop.
Two things are happening...
1. My sleep schedule has been weird. Simply put. 5AM hasn't been doable because I need to sleeeep!
2. Although I love CrossFit...a lot...I have been doing triggered area workouts at the (open weights) gym. It's not as fun without the accountability and encouragement, but it's what needs to be done right now.
I found a few people messaging me due to my lack of attendance at CrossFit this week which makes me sad, but here's the scoop.
Two things are happening...
1. My sleep schedule has been weird. Simply put. 5AM hasn't been doable because I need to sleeeep!
2. Although I love CrossFit...a lot...I have been doing triggered area workouts at the (open weights) gym. It's not as fun without the accountability and encouragement, but it's what needs to be done right now.
You used to find me at the 5AM class, buuuut recently, when I do go, it's been in the PM.
Lots of love goes out to the 5AMers...I miss you!
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In other news, I'm sure glad the weekend is here.
I could feel the lack of energy I had this week tightening up some loose ends in my meal plan. I'm hoping my body adjusted properly to me backing off even more of the brown carbs and inputting more greens [this last week]. Next week should be a different story. :)
Lots of love goes out to the 5AMers...I miss you!
************************************************
In other news, I'm sure glad the weekend is here.
I could feel the lack of energy I had this week tightening up some loose ends in my meal plan. I'm hoping my body adjusted properly to me backing off even more of the brown carbs and inputting more greens [this last week]. Next week should be a different story. :)
I'm lucky enough to be able to meet with my coach in person. He's really great. He even helps me work on posing! Which, as a former dancer, isn't all that bad to me. It's tapping back into that confidence I had when I would perform x years ago. HA!
It's fun though. Every second I spend in front of a mirror, I'm doing the whole shebang or just hitting one of the poses to make sure that, even dressed, I look confident and poised. It works some muscles you forget you have! I'm pretty sure if anyone watches the cameras at the gym, they think I'm a total goon.
In the mean time, have you seen my suit yet?! >Mermaid Statuuuus< <3
It's fun though. Every second I spend in front of a mirror, I'm doing the whole shebang or just hitting one of the poses to make sure that, even dressed, I look confident and poised. It works some muscles you forget you have! I'm pretty sure if anyone watches the cameras at the gym, they think I'm a total goon.
In the mean time, have you seen my suit yet?! >Mermaid Statuuuus< <3
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