The best thing at a grocery store is #1: the organic section.
The second best thing is #2: the fresh almond crusher into almond butter machine.
FRESH almond butter, can essentially be cheaper than the "already packaged" stuff. If you want to buy your almonds in bulk, watch how to make almond butter HERE.
See above. Probably the best discovery I've made. Now, 9 almonds is like "a serving." That's not much. But when it's almond butter...oh baby. So my trick: cut up apple slices, put a dab on each of the slices, sprinkle with cinnamon and BOOM.
Almond butter > peanut butter.
Side note: With my "snack" I get my protein source from Herbalife's Beverage Mix . The almond butter is the fat for my snack and the apple = carb. And there, my friends, are your macros!
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